Resources

US Surgeon General says 13 is too young to join social media. (1/28/2023) . Check more 
This report highlights US Surgeon General Dr. Vivek Murthy’s advisory on the negative impact of social media use on the mental health of teenagers. Check more
The documentary film “Screenagers” explores the impact of digital media and technology on the lives of teenagers and their families. Check more
A Washington Post article discusses the recent concerns raised by the US Surgeon General regarding the health risks associated with social media use among youth, emphasizing the impact on mental well-being. Check more
A Senate Judiciary Committee hearing focused on protecting children online, highlighting the importance of addressing issues related to child safety in the digital age. Check more
The Surgeon General’s report “Protecting Youth Mental Health: The U.S. Surgeon General’s Advisory” emphasizes the need to safeguard the mental well-being of young people in the face of digital technology and social media. It addresses concerns such as excessive screen time, online bullying, and digital addiction. The report provides evidence-based recommendations for promoting positive digital well-being and calls for collective action from parents, educators, healthcare professionals, and policymakers. It highlights the importance of education, responsible social media use, and establishing a balance between screen time and other activities. Overall, it serves as a call to protect the mental health of youth in an increasingly digital world. Check more
Written Testimony of Mitch Prinstein, PhD, ABPP Chief Science Officer American Psychological Association Protecting Our Children Online Before the U.S. Senate Committee on Judiciary. Check more
Kristine Bride testified before the United States Senate Committee on the Judiciary, highlighting the urgent need to protect children online. She emphasized the inadequate regulation of internet platforms and called for comprehensive legislation to hold them accountable for child safety. Bride stressed the importance of digital literacy programs for children, parents, and educators, as well as the need to address emerging technologies’ impact. Urging bipartisan collaboration, she emphasized the necessity of stronger laws, enhanced education, and responsible practices to create a safer online environment for children. Check more
California Legislature’s Pivotal Move: Assembly Concurrent Resolution No. 29. This groundbreaking legislation formally earmarks May 8-12, 2023, as ‘Student Mental Health Awareness Week’. It serves as an eye-opener to the escalating issues of virtual learning burnout, pandemic-related trauma, and social media’s toll on student’s mental health. Delve into the resolution’s comprehensive blueprint on the vital role of school counselors in fostering student mental health. Check more
Deteriorating Eyesight Among Children: Beyond Screen Time. This profound article, dated December 10, 2019, delves into the alarming surge in nearsightedness among children. It unfolds the multifaceted story of our time, reflecting on how technology and lifestyle changes, combined with genetic factors, contribute to this global health concern. Check more
Understanding SCR 73: A Detailed Examination of Blue Light Awareness Week Resolution. The resolution brings to light the scientific community’s apprehensions about the long-term effects of excessive digital screen usage and the impact of blue light, specifically in the 415-455 nanometer range, on retinal cell physiology, sleep cycles, melatonin release, and potential psychological impacts. Check more

The certificate of the State Resolution SCR73, promoting awareness about the impacts of blue light.
Check more

A Glimpse into ‘DISCONNECTED’ by Thomas Kersting. This book delves into the concerning reality of a digitally tethered generation, where children are often more engrossed in their screens than their surroundings. Highlighting the fact that an average thirteen-year-old now spends upwards of eight hours daily immersed in digital media, Kersting, a seasoned psychotherapist and school counselor, warns of the adverse psychological and emotional consequences this widespread trend inflicts. Check more
Leading health experts speak on the U.S. Surgeon General’s advisory regarding the effects of social media on youth mental health. Highlights the influence of social media on youth, underscoring the need for protective measures, further research, and comprehensive strategies to foster healthier digital environmen Check more
The U.S. Surgeon General’s advisory outlines the impacts of social media on youth mental health. It shows that 95% of teenagers and 40% of 8-12 year-olds use social media, leading to varying effects including increased depression and anxiety. There is a gap in understanding the mental health risks due to lack of data from tech companies. The advisory suggests immediate actions involving policymakers, tech companies, researchers, families, and the youth to make social media safer. Check more
The U.S. Surgeon General’s advisory on Social Media and Youth Mental Health (2023) provides insights into the positive and negative impacts of social media on children and adolescents. It highlights the risks of harm from content exposure, such as inappropriate and harmful content, and the potential harm from excessive and problematic social media use. The advisory calls for action from policymakers, technology companies, parents, caregivers, children, and researchers to create safer digital environments and prioritize the mental health and well-being of youth. For more information, refer to the complete advisory at SurgeonGeneral.gov. Check more
Learn about the impact of screen use on myopia (nearsightedness) in children and understand why screen use alone may not be the sole cause. Explore the factors contributing to myopia and its implications for children’s eye health. Check more
Read the insightful article that explores strategies for navigating your child’s digital world. Gain valuable tips on managing screen time, protecting their mental health, and fostering healthy online behavior. Leave a comment and share your thoughts. We value your input! Please provide your Zip Code for context. Check more

Discover expert insights on parenting in the digital age and finding the right balance for your family. Learn about the potential impacts of social media and excessive screen time on children’s well-being. Gain practical advice on creating healthy boundaries and fostering positive technology use.
Check more

Watch this important video interview featuring the US Surgeon General discussing the impact of social media on mental health. Gain insights into the challenges and potential Check more
Learn about California’s Legislative Resolution ACR29, which addresses important issues related to youth mental health and screens. Access the resolution text and explore its provisions. Stay informed about efforts to promote mental well-being among young people. informed about efforts to promote mental well-being among young people. Check more

NICHOLAS DIBS’ Wellness Resources PSA poster with information/strategies help protect children from the negative effects of screen exposure.
Check more

NICHOLAS DIBS’ revised PSA poster that contains a QR code, offering a list of Wellness Resources for safeguarding children from the impact of screen exposure. Check more
Save the Kids: Helping families set healthier tech boundaries, build stronger relationships, and create real connections. Our mission is to #SaveTheKids from the dangers of social media and smartphone use. Join us in raising awareness, educating about healthy tech use, inspiring deeper family connections, and providing valuable resources. Support our non-profit organization and make a difference today! Check more
Richard Freed: Child and adolescent psychologist, author of Wired Child, providing insights and strategies for navigating the digital age. Learn how to build strong family connections, foster school success, and protect kids from tech addictions. Dr. Freed’s expertise has been featured in major publications and media outlets. Discover concrete parenting strategies and understand the impact of technology on children’s well-being. Explore the book, blog, speaking engagements, and resources to empower your parenting in the digital age. Check more

Internet Matters: Empowering parents to keep their children safe online. Discover practical tips, age-specific advice, and guides on setting parental controls. Get personalized online safety plans and resources to support your family. Stay informed about the latest online issues and access expert guidance. Partnered with leading organizations to promote online safety. Explore our inclusive digital safety initiatives and educational resources for schools. Together, we can create a safer digital world for children.
Check more

The Orange County Tribune: Your source for news and information in Garden Grove, Huntington Beach, Stanton, and Westminster. Stay informed about local events, community initiatives, and important issues. Explore our coverage of arts, leisure, business, and more. Connect with our advertising partners and learn about our team. Together, we’re keeping the community informed and engaged. Check more
Digital Citizen Academy to help keep families safe from online dangers. Check more
ScreenStrong: Empowering parents to reclaim childhood from screen addiction. Take the ScreenStrong Challenge to reset your kids’ screen habits and replace toxic screens with healthy hobbies, life skills, and family connections. Get access to expert guidance, research-backed solutions, and practical courses. Join a community of parents committed to creating a balanced digital lifestyle. Discover the reasons behind screen dangers and make a counter-cultural choice to prioritize real-world experiences for your children. Start your journey to a screen-strong family today. Check more
ScreenStrong: Empowering parents to reclaim childhood from screen addiction. Take the ScreenStrong Challenge to reset your kids’ screen habits and replace toxic screens with healthy hobbies, life skills, and family connections. Get access to expert guidance, research-backed solutions, and practical courses. Join a community of parents committed to creating a balanced digital lifestyle. Discover the reasons behind screen dangers and make a counter-cultural choice to prioritize real-world experiences for your children. Start your journey to a screen-strong family today. Check more
FTC | Protecting Kids Online Check more
HR 28 (April 6, 2016) is a resolution that encourages the incorporation of humane education in the core curriculum of public schools. It emphasizes teaching students principles of kindness and respect for animals, as well as observance of laws and regulations related to the humane treatment of animals. The resolution suggests actions such as implementing humane education days and involving nonprofit organizations in educational activities. By promoting humane education, this resolution aims to decrease animal cruelty and foster a compassionate and responsible society. Learn more about HR 28 and its impact on education in California. Check more
An educational platform that offers comprehensive resources to enhance awareness around social media risks, empathy, bullying, and mental health therapy through state mandates in schools. The website engages in substantial research to find solutions for challenges like social media addiction and suicide prevention and actively contributes to legislation for the betterment of children and society. With 23 years of dedication to developmental disability rights and a growing need for human interaction, this platform unites therapy dogs, school programs, and strong family ties to promote empathy and human connection in our digital age. Check more

An educational platform empowering individuals with valuable tools and resources. It contains top news articles, research documents, and informative blogs on various topics, including the benefits of dogs as companions, legislation updates, career technical education, safe routes to school, autism awareness, screen time research, and more. Stay informed and engaged with the latest information on social media risks, mental health, and education. Contact at (714) 321-8238 for further inquiries.
Check more

The Social Dilemma exposes the hidden impacts of social media and technology on our lives. Discover the mental health, democracy, and discrimination dilemmas caused by the control of a few tech designers. Take action to change how technology is designed, regulated, and used. Join the millions of viewers who have seen the film and participate in discussions, debates, and social media reboots. Explore our website for more information and resources. Subscribe to stay updated and be part of the movement. Visit us at The Social Dilemma website. Check more
From addiction expert Dr. Nicholas Kardaras, a startling argument that technology has profoundly affected the brains of children―and not for the better. Check more
The Orange County Department of Education and its partners have launched an ambitious campaign encouraging students, educators and community members to help reach the goal of registering one billion acts of kindness. Check more
Screen time is skyrocketing, and solutions are coming. Leaders in electronics, healthcare, governance respond to global health crisis. Check more
PACT is dedicated to ending child trafficking and sexual exploitation through education, partnerships, and legislative advocacy. Explore our programs, resources, and campaigns to learn how you can get involved and make a difference. Stay informed about our latest news, events, and initiatives. Together, we can protect every child’s right to a safe and secure future. Donate to support our mission and join us in building a world free from child trafficking. Visit our website for more information. Check more
Teens, and adults who care for them, can learn about addiction and drug abuse at this updated site from NIH’s National Institute on Drug Abuse (NIDA). Designed for viewing on smartphones, tablets, and computers, the site’s free, interactive resources include a teen blog, videos, educator guides, and lots of easy-to-read information about the science behind drug abuse. Check more
The National Human Trafficking Hotline (1-888-373-7888) is a national anti-trafficking hotline serving victims and survivors of human trafficking and the anti-trafficking community in the United States. Check more
NIDA is the lead federal agency supporting scientific research on drug use and addiction. Check more
Know the Signs (SuicideisPreventable.org) is part of the Take Action for Mental Health Campaign. Check more
The mission of SAMHSA (Substance Abuse and Mental Health Services Administration) is to lead public health and service delivery efforts that promote mental health, prevent substance misuse, and provide treatments and supports to foster recovery while ensuring equitable access and better outcomes. Check more